CRYSTALLIZED GINGER CANDY vs SHIRAKIKU

Nutrition comparison per 100 g serving

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SHIRAKIKU wins in 3 out of 10 nutrient categories

CRYSTALLIZED GINGER CANDY: 1 vs SHIRAKIKU: 3 (6 ties)

Overview

Nutrient	CRYSTALLIZED GINGER CANDY	SHIRAKIKU	Winner
Calories	333 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	79.2 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	50 g
Sugar	0 g	0 g	Tie

Vitamin	CRYSTALLIZED GINGER CANDY	SHIRAKIKU	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHIRAKIKU	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	36 MG
Sodium, Na	0 MG	Tie

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