CRUSTINI SANDWICH BUNS vs EVERYTHING TAKE & BAKE ARTISAN ROLLS

Nutrition comparison per 100 g serving

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CRUSTINI SANDWICH BUNS wins in 7 out of 15 nutrient categories

CRUSTINI SANDWICH BUNS: 7 vs EVERYTHING TAKE & BAKE ARTISAN ROLLS: 5 (3 ties)

Overview

Nutrient	CRUSTINI SANDWICH BUNS	EVERYTHING TAKE & BAKE ARTISAN ROLLS	Winner
Calories	281 cal	232 cal
Protein	7.8 g	7.1 g
Carbs	51.6 g	48.2 g
Fat	3.9 g	1.8 g
Fiber	1.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CRUSTINI SANDWICH BUNS	EVERYTHING TAKE & BAKE ARTISAN ROLLS	Winner
Folate, total	103 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRUSTINI SANDWICH BUNS	EVERYTHING TAKE & BAKE ARTISAN ROLLS
Calcium, Ca	125 MG	91 MG
Iron, Fe	3.0 MG	1.8 MG
Potassium, K	94 MG	130 MG
Sodium, Na	656 MG	482 MG

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