CRUSHED PINEAPPLE IN PINEAPPLE JUICE vs DICED PEARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CRUSHED PINEAPPLE IN PINEAPPLE JUICE: 3 vs DICED PEARS: 3 (4 ties)

Overview

Nutrient	CRUSHED PINEAPPLE IN PINEAPPLE JUICE	DICED PEARS	Winner
Calories	57 cal	37 cal
Protein	0.7 g	0 g
Carbs	15.7 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	1.9 g
Sugar	0 g	0 g	Tie

Mineral	CRUSHED PINEAPPLE IN PINEAPPLE JUICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Potassium, K	121 MG
Sodium, Na	0 MG	Tie

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