CRUSHED PINEAPPLE vs PINEAPPLE SLICES IN PINEAPPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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CRUSHED PINEAPPLE wins in 6 out of 10 nutrient categories

CRUSHED PINEAPPLE: 6 vs PINEAPPLE SLICES IN PINEAPPLE JUICE FROM CONCENTRATE: 2 (2 ties)

Overview

Nutrient	CRUSHED PINEAPPLE	PINEAPPLE SLICES IN PINEAPPLE JUICE FROM CONCENTRATE	Winner
Calories	60 cal	0 cal
Protein	0.8 g	0 g
Carbs	15.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRUSHED PINEAPPLE	PINEAPPLE SLICES IN PINEAPPLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	9 MG	0 MG

Mineral	CRUSHED PINEAPPLE	PINEAPPLE SLICES IN PINEAPPLE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	8 MG	0 MG

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