CRUNCHY SQUASH CHIPS vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 11 nutrient categories
CRUNCHY SQUASH CHIPS: 3
vs
KROGER: 5
(3 ties)
Overview
| Nutrient | CRUNCHY SQUASH CHIPS | KROGER | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 78.6 g | 53.6 g | |
| Fat | 10.7 g | 35.7 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY SQUASH CHIPS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 32.1 MG |
Minerals
| Mineral | CRUNCHY SQUASH CHIPS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 179 MG | 482 MG |