CRUNCHY POLLOCK FISH STICKS vs CRUNCHY FISH FILLETS
Nutrition comparison per 100 g serving
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CRUNCHY FISH FILLETS wins in 6 out of 10 nutrient categories
CRUNCHY POLLOCK FISH STICKS: 3
vs
CRUNCHY FISH FILLETS: 6
(1 ties)
Overview
| Nutrient | CRUNCHY POLLOCK FISH STICKS | CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 212 cal | 183 cal | |
| Protein | 8.8 g | 8.7 g | |
| Carbs | 22.5 g | 23.1 g | |
| Fat | 10 g | 5.8 g | |
| Fiber | 0.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY POLLOCK FISH STICKS | CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 122 MG | 125 MG | |
| Sodium, Na | 475 MG | 442 MG |