CRUNCHY POLLOCK FISH STICKS vs LIGHTLY BREADED FISH STICKS
Nutrition comparison per 100 g serving
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LIGHTLY BREADED FISH STICKS wins in 5 out of 10 nutrient categories
CRUNCHY POLLOCK FISH STICKS: 4
vs
LIGHTLY BREADED FISH STICKS: 5
(1 ties)
Overview
| Nutrient | CRUNCHY POLLOCK FISH STICKS | LIGHTLY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 212 cal | 188 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 22.5 g | 20 g | |
| Fat | 10 g | 8.2 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY POLLOCK FISH STICKS | LIGHTLY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 122 MG | 118 MG | |
| Sodium, Na | 475 MG | 294 MG |