CRUNCHY FISH STICKS vs CRUNCHY BREADED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
CRUNCHY FISH STICKS: 4
vs
CRUNCHY BREADED FISH FILLETS: 4
(4 ties)
Overview
| Nutrient | CRUNCHY FISH STICKS | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 232 cal | 232 cal | Tie |
| Protein | 11.6 g | 10.7 g | |
| Carbs | 21.1 g | 20.5 g | |
| Fat | 10.5 g | 11.6 g | |
| Fiber | 1.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FISH STICKS | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY FISH STICKS | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 442 MG | 420 MG |