Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED

Frozen Fish & Seafood Gorton's of Gloucester Branded
232 Calories
10.7g Protein
20.5g Carbs
11.6g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 420mg 18%
Total Carbohydrate 20.5g 7%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 25%
Carbs 20.5g 48%
Fat 11.6g 27%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 420 MG 18%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PANKO BREADED SHRIMP BUTTERFLIED & TAIL-ON, PANKO BREADED 260 11g 24g 14g EXTRA LARGE SHRIMP 106 21.2g 0g 1.2g PEELED & DEVEINED, TAIL-ON COOKED SHRIMP 82 17.7g 0g 1.2g PEELED & DEVEINED, TAIL-ON COOKED SHRIMP 82 17.7g 0g 1.2g PEELED & DEVEINED, TAIL-ON COOKED SHRIMP 82 17.7g 0g 1.2g PEELED & DEVEINED, TAIL-ON COOKED SHRIMP 82 17.7g 0g 1.2g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED

CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 20.5g of carbohydrates, and 11.6g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKA POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKA POLLOCK FILLETS BREADCRUMB COATING WATER, WHEAT FLOUR, QUINOA, YELLOW CORN FLOUR, SUGAR, WHOLE GRAIN FLOUR BLEND (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), SALT, MILLET, ROLLED OATS, SUNFLOWER SEEDS, WHEY, FLAXSEED, MODIFIED CORN STARCH, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.

Calorie Breakdown

At 232 calories per 100 grams, CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED gets 18% of its calories from protein, 35% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED

See how CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED
Hi! Ask me anything about CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED — nutrition, recipes, health benefits, or meal ideas.