CRUNCHY CHICKPEAS vs HERR'S
Nutrition comparison per 100 g serving
Ad 468x60
HERR'S wins in 5 out of 13 nutrient categories
CRUNCHY CHICKPEAS: 4
vs
HERR'S: 5
(4 ties)
Overview
| Nutrient | CRUNCHY CHICKPEAS | HERR'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 17.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHICKPEAS | HERR'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CHICKPEAS | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 339 MG | 1,607 MG |