CRUNCHY CHEESE FLAVORED CORN SNACKS vs MANHATTAN MIX
Nutrition comparison per 100 g serving
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MANHATTAN MIX wins in 7 out of 10 nutrient categories
CRUNCHY CHEESE FLAVORED CORN SNACKS: 2
vs
MANHATTAN MIX: 7
(1 ties)
Overview
| Nutrient | CRUNCHY CHEESE FLAVORED CORN SNACKS | MANHATTAN MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 523 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 50 g | 46.7 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY CHEESE FLAVORED CORN SNACKS | MANHATTAN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 267 MG | |
| Iron, Fe | 0.7 MG | 7.8 MG | |
| Potassium, K | 286 MG | 117 MG | |
| Sodium, Na | 643 MG | 737 MG |