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MANHATTAN MIX, MANHATTAN

Other Snacks Sagsveen & Sagsveen Food Brokers Ltd. Branded
523 Calories
13.3g Protein
46.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 523
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 737mg 32%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 7.8mg 43%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 46.7g 50%
Fat 33.3g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 7.8 MG 43%
Potassium, K 117 MG 2%
Sodium, Na 737 MG 32%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (43% DV).
  • Good source of Sodium, Na (32% DV).

About MANHATTAN MIX, MANHATTAN

MANHATTAN MIX, MANHATTAN is a high-calorie food with 523 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SHORTIES (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE B1,RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL,AND YEAST TOFFEE PEANUTS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN,IRON (REDUCED IRON), THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER (COLOR), TURMERIC (COLOR). PEANUTS (ROASTED IN PEANUT OIL AND/OR CANOLA OIL AND/OR SUNFLOWER OIL). HOT CAJUN SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CAJUN SEASONING (SALT, SPICES (INCLUDING PAPRIKA FOR COLOR) DEHYDRATE ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), OLEORESIN PAPRIKA (COLOR), SALT, BEET POWDER (COLOR), TURMERIC (COLOR).

Dietary Information

MANHATTAN MIX, MANHATTAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MANHATTAN MIX, MANHATTAN include Iron, Fe (43% DV) , Sodium, Na (32% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 523 calories per 100 grams, MANHATTAN MIX, MANHATTAN gets 10% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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