CRUNCHY CHEESE CRISPS vs SPREADABLE CHEESE WEDGES
Nutrition comparison per 100 g serving
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CRUNCHY CHEESE CRISPS wins in 5 out of 10 nutrient categories
CRUNCHY CHEESE CRISPS: 5
vs
SPREADABLE CHEESE WEDGES: 2
(3 ties)
Overview
| Nutrient | CRUNCHY CHEESE CRISPS | SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 643 cal | 143 cal | |
| Protein | 35.7 g | 14.3 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 53.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY CHEESE CRISPS | SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,357 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 893 MG | 857 MG |