CRUNCHY BREADED SCALLOPS vs BATTER DIPPED FISH FILLETS
Nutrition comparison per 100 g serving
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CRUNCHY BREADED SCALLOPS wins in 7 out of 10 nutrient categories
CRUNCHY BREADED SCALLOPS: 7
vs
BATTER DIPPED FISH FILLETS: 2
(1 ties)
Overview
| Nutrient | CRUNCHY BREADED SCALLOPS | BATTER DIPPED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 159 cal | 284 cal | |
| Protein | 9.7 g | 10.8 g | |
| Carbs | 15.9 g | 23.0 g | |
| Fat | 2.7 g | 16.2 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY BREADED SCALLOPS | BATTER DIPPED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 646 MG | 446 MG |