CRUNCHY BREADED FISH STICKS vs BREADED FISH STICKS

Nutrition comparison per 100 g serving

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CRUNCHY BREADED FISH STICKS wins in 5 out of 10 nutrient categories

CRUNCHY BREADED FISH STICKS: 5 vs BREADED FISH STICKS: 3 (2 ties)

Overview

Nutrient	CRUNCHY BREADED FISH STICKS	BREADED FISH STICKS	Winner
Calories	225 cal	200 cal
Protein	11.3 g	8.9 g
Carbs	22.5 g	24.4 g
Fat	10 g	6.7 g
Fiber	1.2 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY BREADED FISH STICKS	BREADED FISH STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUNCHY BREADED FISH STICKS	BREADED FISH STICKS
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.5 MG	1.2 MG
Sodium, Na	450 MG	211 MG

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