CRUNCHY & BREADED FISH STICKS vs TUNA STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
TUNA STEAKS wins in 5 out of 10 nutrient categories
CRUNCHY & BREADED FISH STICKS: 4
vs
TUNA STEAKS: 5
(1 ties)
Overview
| Nutrient | CRUNCHY & BREADED FISH STICKS | TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 106 cal | |
| Protein | 10.7 g | 24.8 g | |
| Carbs | 26.8 g | 0 g | |
| Fat | 10.7 g | 0.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY & BREADED FISH STICKS | TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 4 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 232 MG | 442 MG | |
| Sodium, Na | 518 MG | 44 MG |