CRUNCHY BREADED FISH FILLETS vs CRUNCHY BREADED HADDOCK FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY BREADED FISH FILLETS wins in 7 out of 11 nutrient categories
CRUNCHY BREADED FISH FILLETS: 7
vs
CRUNCHY BREADED HADDOCK FISH FILLETS: 2
(2 ties)
Overview
| Nutrient | CRUNCHY BREADED FISH FILLETS | CRUNCHY BREADED HADDOCK FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 192 cal | 214 cal | |
| Protein | 10.6 g | 8.9 g | |
| Carbs | 23.1 g | 23.2 g | |
| Fat | 5.8 g | 8.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BREADED FISH FILLETS | CRUNCHY BREADED HADDOCK FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY BREADED FISH FILLETS | CRUNCHY BREADED HADDOCK FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 413 MG | 482 MG |