CRUNCHY BEAN SNACK vs PORK CRACKLINS
Nutrition comparison per 100 g serving
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CRUNCHY BEAN SNACK wins in 5 out of 10 nutrient categories
CRUNCHY BEAN SNACK: 5
vs
PORK CRACKLINS: 4
(1 ties)
Overview
| Nutrient | CRUNCHY BEAN SNACK | PORK CRACKLINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 600 cal | |
| Protein | 20 g | 53.3 g | |
| Carbs | 57.1 g | 6.7 g | |
| Fat | 11.4 g | 40 g | |
| Fiber | 20 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BEAN SNACK | PORK CRACKLINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 8 MG |
Minerals
| Mineral | CRUNCHY BEAN SNACK | PORK CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Sodium, Na | 486 MG | 3,267 MG |