CRUNCHY APPLE CHIPS vs DARK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE RAISINS wins in 5 out of 12 nutrient categories
CRUNCHY APPLE CHIPS: 3
vs
DARK CHOCOLATE RAISINS: 5
(4 ties)
Overview
| Nutrient | CRUNCHY APPLE CHIPS | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 5 g | 23.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY APPLE CHIPS | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY APPLE CHIPS | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 6.6 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |