CRUNCHY APPLE CHIPS vs FREEZE-DRIED BANANAS

Nutrition comparison per 100 g serving

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CRUNCHY APPLE CHIPS wins in 4 out of 10 nutrient categories

CRUNCHY APPLE CHIPS: 4 vs FREEZE-DRIED BANANAS: 2 (4 ties)

Overview

Nutrient	CRUNCHY APPLE CHIPS	FREEZE-DRIED BANANAS	Winner
Calories	357 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	96.4 g	90 g
Fat	0 g	0 g	Tie
Fiber	10.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY APPLE CHIPS	FREEZE-DRIED BANANAS	Winner
Vitamin C, total ascorbic acid	4.3 MG	36 MG

Mineral	CRUNCHY APPLE CHIPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Sodium, Na	143 MG

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