CRUNCH MINI DONUTS vs COCONUT LOAF

Nutrition comparison per 100 g serving

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CRUNCH MINI DONUTS wins in 4 out of 10 nutrient categories

CRUNCH MINI DONUTS: 4 vs COCONUT LOAF: 3 (3 ties)

Overview

Nutrient	CRUNCH MINI DONUTS	COCONUT LOAF	Winner
Calories	385 cal	373 cal
Protein	4.2 g	3.9 g
Carbs	59.4 g	48.0 g
Fat	14.6 g	18.6 g
Fiber	1 g	1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRUNCH MINI DONUTS	COCONUT LOAF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUNCH MINI DONUTS	COCONUT LOAF
Calcium, Ca	42 MG	20 MG
Iron, Fe	1.1 MG	1.4 MG
Sodium, Na	406 MG	314 MG

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