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COCONUT LOAF

Cakes, Cupcakes, Snack Cakes Jean's Posh Pantry, Inc. Branded
373 Calories
3.9g Protein
48.0g Carbs
18.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 373
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 314mg 14%
Total Carbohydrate 48.0g 17%
Dietary Fiber 1g 4%
Total Sugars 29.4g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 6%
Carbs 48.0g 68%
Fat 18.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 314 MG 14%

About COCONUT LOAF

COCONUT LOAF is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 48.0g of carbohydrates, and 18.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, VEGETABLE OIL (CANOLA, PALM AND SOYBEAN), BUTTER, LEMON PEEL, PUREE OF LEMONS, LEMON JUICE, COCONUT FLAKES, FOOD STARCH-MODIFIED, DRY WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER), SODIUM PROPIONATE (AS A PRESERVATIVE), ALPHA TOCOPHEROL (AS A PRESERVATIVE), CITRIC ACID, FD&C YELLOW 5.

Calorie Breakdown

At 373 calories per 100 grams, COCONUT LOAF gets 4% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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