CRUNCH CAKE vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 7 out of 14 nutrient categories

CRUNCH CAKE: 5 vs PUMPKIN PIE: 7 (2 ties)

Overview

Nutrient	CRUNCH CAKE	PUMPKIN PIE	Winner
Calories	321 cal	264 cal
Protein	3.9 g	3.2 g
Carbs	39.7 g	34.4 g
Fat	16.7 g	12.8 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCH CAKE	PUMPKIN PIE	Winner
Folate, total	31 UG	0 UG
Niacin	1.0 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	3.1 MG	1 MG

Mineral	CRUNCH CAKE	PUMPKIN PIE
Calcium, Ca	26 MG	80 MG
Iron, Fe	0.9 MG	1.2 MG
Sodium, Na	282 MG	288 MG

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