CRUMBLED FETA CHEESE vs CHEVRE

Nutrition comparison per 100 g serving

Ad 468x60

CRUMBLED FETA CHEESE wins in 6 out of 14 nutrient categories

CRUMBLED FETA CHEESE: 6 vs CHEVRE: 4 (4 ties)

Overview

Nutrient	CRUMBLED FETA CHEESE	CHEVRE	Winner
Calories	250 cal	363 cal
Protein	21.4 g	21.1 g
Carbs	7.1 g	0 g
Fat	16.1 g	28.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRUMBLED FETA CHEESE	CHEVRE	Winner
Vitamin B-12	0 UG	0.2 UG
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUMBLED FETA CHEESE	CHEVRE
Calcium, Ca	393 MG	282 MG
Iron, Fe	0 MG	1.3 MG
Magnesium, Mg	0 MG	28 MG
Potassium, K	71 MG	0 MG
Sodium, Na	1,143 MG	514 MG

Ad 728x90