CRUMBLE BAR vs COOKIES
Nutrition comparison per 100 g serving
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CRUMBLE BAR wins in 6 out of 10 nutrient categories
CRUMBLE BAR: 6
vs
COOKIES: 2
(2 ties)
Overview
| Nutrient | CRUMBLE BAR | COOKIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 469 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 57.0 g | 65.6 g | |
| Fat | 10.5 g | 21.9 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLE BAR | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMBLE BAR | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Sodium, Na | 342 MG | 344 MG |