CRUMB MINI DONUTS vs PUMPKIN CRISP
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN CRISP wins in 6 out of 10 nutrient categories
CRUMB MINI DONUTS: 3
vs
PUMPKIN CRISP: 6
(1 ties)
Overview
| Nutrient | CRUMB MINI DONUTS | PUMPKIN CRISP | Winner |
|---|---|---|---|
| Calories | 352 cal | 265 cal | |
| Protein | 5.6 g | 4.9 g | |
| Carbs | 51.9 g | 50 g | |
| Fat | 14.8 g | 4.9 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMB MINI DONUTS | PUMPKIN CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CRUMB MINI DONUTS | PUMPKIN CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 147 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Sodium, Na | 407 MG | 245 MG |