CRU VIRUNGA 70% DEEP DARK CHOCOLATE vs MILK CHOCOLATE COVERED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRU VIRUNGA 70% DEEP DARK CHOCOLATE: 4
vs
MILK CHOCOLATE COVERED: 4
(2 ties)
Overview
| Nutrient | CRU VIRUNGA 70% DEEP DARK CHOCOLATE | MILK CHOCOLATE COVERED | Winner |
|---|---|---|---|
| Calories | 10,305 cal | 436 cal | |
| Protein | 30.0 g | 5.1 g | |
| Carbs | 193.1 g | 43.6 g | |
| Fat | 184.6 g | 18.0 g | |
| Fiber | 47.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRU VIRUNGA 70% DEEP DARK CHOCOLATE | MILK CHOCOLATE COVERED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRU VIRUNGA 70% DEEP DARK CHOCOLATE | MILK CHOCOLATE COVERED | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 103 MG | |
| Iron, Fe | 15.5 MG | 1.9 MG | |
| Sodium, Na | 52 MG | 436 MG |