CROUTONS vs 100% WHOLE WHEAT & HONEY OREGON TRAIL BREAD
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT & HONEY OREGON TRAIL BREAD wins in 7 out of 10 nutrient categories
CROUTONS: 2
vs
100% WHOLE WHEAT & HONEY OREGON TRAIL BREAD: 7
(1 ties)
Overview
| Nutrient | CROUTONS | 100% WHOLE WHEAT & HONEY OREGON TRAIL BREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 57.1 g | 47.5 g | |
| Fat | 28.6 g | 2.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CROUTONS | 100% WHOLE WHEAT & HONEY OREGON TRAIL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 230 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 929 MG | 338 MG |