CROUTONS vs SLICED BANANA NUT LOAF CAKE
Nutrition comparison per 100 g serving
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SLICED BANANA NUT LOAF CAKE wins in 6 out of 11 nutrient categories
CROUTONS: 3
vs
SLICED BANANA NUT LOAF CAKE: 6
(2 ties)
Overview
| Nutrient | CROUTONS | SLICED BANANA NUT LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 405 cal | |
| Protein | 14.3 g | 5.1 g | |
| Carbs | 71.4 g | 50.6 g | |
| Fat | 14.3 g | 21.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROUTONS | SLICED BANANA NUT LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROUTONS | SLICED BANANA NUT LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 1,000 MG | 304 MG |