CROUTONS vs PANDORO VERONA
Nutrition comparison per 100 g serving
Ad 468x60
PANDORO VERONA wins in 6 out of 11 nutrient categories
CROUTONS: 3
vs
PANDORO VERONA: 6
(2 ties)
Overview
| Nutrient | CROUTONS | PANDORO VERONA | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 14.3 g | 6 g | |
| Carbs | 57.1 g | 52.1 g | |
| Fat | 21.4 g | 18.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROUTONS | PANDORO VERONA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROUTONS | PANDORO VERONA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 929 MG | 275 MG |