CROLOAF vs GRAINS & SEEDS BREAD

Nutrition comparison per 100 g serving

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GRAINS & SEEDS BREAD wins in 8 out of 11 nutrient categories

CROLOAF: 1 vs GRAINS & SEEDS BREAD: 8 (2 ties)

Overview

Nutrient	CROLOAF	GRAINS & SEEDS BREAD	Winner
Calories	397 cal	271 cal
Protein	8.6 g	12.5 g
Carbs	39.7 g	45.8 g
Fat	22.4 g	5.2 g
Fiber	1.7 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	CROLOAF	GRAINS & SEEDS BREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CROLOAF	GRAINS & SEEDS BREAD
Calcium, Ca	0 MG	83 MG
Iron, Fe	0.9 MG	2.3 MG
Potassium, K	86 MG	250 MG
Sodium, Na	345 MG	438 MG

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