CROISSANTS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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CROISSANTS wins in 9 out of 11 nutrient categories
CROISSANTS: 9
vs
MINI MUFFINS: 0
(2 ties)
Overview
| Nutrient | CROISSANTS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 43.9 g | 53.6 g | |
| Fat | 14.0 g | 17.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANTS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANTS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 333 MG | 268 MG |