CROISSANT vs HONEY BUN

Nutrition comparison per 100 g serving

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CROISSANT wins in 6 out of 12 nutrient categories

CROISSANT: 6 vs HONEY BUN: 3 (3 ties)

Overview

Nutrient	CROISSANT	HONEY BUN	Winner
Calories	364 cal	394 cal
Protein	3.6 g	5.6 g
Carbs	52.7 g	54.9 g
Fat	14.6 g	16.9 g
Fiber	5.5 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CROISSANT	HONEY BUN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CROISSANT	HONEY BUN
Calcium, Ca	55 MG	106 MG
Iron, Fe	0.6 MG	1.9 MG
Potassium, K	109 MG	0 MG
Sodium, Na	509 MG	232 MG

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