CROISSANT vs AUTHENTIC GREEK BAKLAVA
Nutrition comparison per 100 g serving
Ad 468x60
CROISSANT wins in 6 out of 10 nutrient categories
CROISSANT: 6
vs
AUTHENTIC GREEK BAKLAVA: 3
(1 ties)
Overview
| Nutrient | CROISSANT | AUTHENTIC GREEK BAKLAVA | Winner |
|---|---|---|---|
| Calories | 395 cal | 473 cal | |
| Protein | 4.7 g | 8.9 g | |
| Carbs | 37.2 g | 55.4 g | |
| Fat | 25.6 g | 25 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANT | AUTHENTIC GREEK BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CROISSANT | AUTHENTIC GREEK BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 535 MG | 134 MG |