CRISPY WHEAT CRACKERS vs WHEAT THINS ORIGINAL CHEESE & CRACKERS SNACKS
Nutrition comparison per 100 g serving
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CRISPY WHEAT CRACKERS wins in 5 out of 12 nutrient categories
CRISPY WHEAT CRACKERS: 5
vs
WHEAT THINS ORIGINAL CHEESE & CRACKERS SNACKS: 4
(3 ties)
Overview
| Nutrient | CRISPY WHEAT CRACKERS | WHEAT THINS ORIGINAL CHEESE & CRACKERS SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 395 cal | |
| Protein | 7.1 g | 18.6 g | |
| Carbs | 71.4 g | 20.9 g | |
| Fat | 12.5 g | 27.9 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WHEAT CRACKERS | WHEAT THINS ORIGINAL CHEESE & CRACKERS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY WHEAT CRACKERS | WHEAT THINS ORIGINAL CHEESE & CRACKERS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 558 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Potassium, K | 179 MG | 140 MG | |
| Sodium, Na | 964 MG | 651 MG |