CRISPY RICE BARS vs 12 G. PROTEIN BAR

Nutrition comparison per 100 g serving

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12 G. PROTEIN BAR wins in 8 out of 12 nutrient categories

CRISPY RICE BARS: 1 vs 12 G. PROTEIN BAR: 8 (3 ties)

Overview

Nutrient	CRISPY RICE BARS	12 G. PROTEIN BAR	Winner
Calories	429 cal	404 cal
Protein	7.1 g	23.1 g
Carbs	64.3 g	46.2 g
Fat	16.1 g	15.4 g
Fiber	3.6 g	9.6 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY RICE BARS	12 G. PROTEIN BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRISPY RICE BARS	12 G. PROTEIN BAR
Calcium, Ca	0 MG	77 MG
Iron, Fe	2.6 MG	2.1 MG
Potassium, K	0 MG	673 MG
Sodium, Na	179 MG	240 MG

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