CRISPY POTATO PUFFS vs MEDITERRANEAN POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY POTATO PUFFS wins in 5 out of 11 nutrient categories
CRISPY POTATO PUFFS: 5
vs
MEDITERRANEAN POTATOES: 4
(2 ties)
Overview
| Nutrient | CRISPY POTATO PUFFS | MEDITERRANEAN POTATOES | Winner |
|---|---|---|---|
| Calories | 190 cal | 173 cal | |
| Protein | 2.4 g | 2.7 g | |
| Carbs | 23.8 g | 21.8 g | |
| Fat | 9.5 g | 10 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY POTATO PUFFS | MEDITERRANEAN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY POTATO PUFFS | MEDITERRANEAN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 393 MG | 200 MG |