CRISPY MARSHMALLOW SQUARES vs PIE

Nutrition comparison per 100 g serving

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PIE wins in 7 out of 15 nutrient categories

CRISPY MARSHMALLOW SQUARES: 6 vs PIE: 7 (2 ties)

Overview

Nutrient	CRISPY MARSHMALLOW SQUARES	PIE	Winner
Calories	400 cal	345 cal
Protein	2.2 g	2.7 g
Carbs	77.8 g	53.1 g
Fat	10 g	14.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY MARSHMALLOW SQUARES	Winner
Niacin	8.9 MG
Riboflavin	0.8 MG
Thiamin	1 MG
Vitamin B-6	0.9 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CRISPY MARSHMALLOW SQUARES	PIE
Calcium, Ca	0 MG	9 MG
Iron, Fe	1.6 MG	1.8 MG
Potassium, K	0 MG	35 MG
Sodium, Na	467 MG	425 MG

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