CRISPY CINNAMON CRUNCH CEREAL vs CEREAL
Nutrition comparison per 100 g serving
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CRISPY CINNAMON CRUNCH CEREAL wins in 6 out of 11 nutrient categories
CRISPY CINNAMON CRUNCH CEREAL: 6
vs
CEREAL: 4
(1 ties)
Overview
| Nutrient | CRISPY CINNAMON CRUNCH CEREAL | CEREAL | Winner |
|---|---|---|---|
| Calories | 325 cal | 300 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 82.5 g | 86.7 g | |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 7.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CINNAMON CRUNCH CEREAL | CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | CRISPY CINNAMON CRUNCH CEREAL | CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 475 MG | 67 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 350 MG | 150 MG | |
| Sodium, Na | 400 MG | 500 MG |