CRISPY CHICKEN STRIPS vs FILLED CORN TORTILLA
Nutrition comparison per 100 g serving
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FILLED CORN TORTILLA wins in 5 out of 11 nutrient categories
CRISPY CHICKEN STRIPS: 4
vs
FILLED CORN TORTILLA: 5
(2 ties)
Overview
| Nutrient | CRISPY CHICKEN STRIPS | FILLED CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 226 cal | 229 cal | |
| Protein | 15.5 g | 6.3 g | |
| Carbs | 21.4 g | 30.2 g | |
| Fat | 9.5 g | 9.4 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN STRIPS | FILLED CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY CHICKEN STRIPS | FILLED CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 250 MG | 930 MG | |
| Sodium, Na | 714 MG | 375 MG |