CRISPY CHICKEN BREAST STRIPS vs CREAM PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY CHICKEN BREAST STRIPS wins in 8 out of 10 nutrient categories
CRISPY CHICKEN BREAST STRIPS: 8
vs
CREAM PUFFS: 0
(2 ties)
Overview
| Nutrient | CRISPY CHICKEN BREAST STRIPS | CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 217 cal | 347 cal | |
| Protein | 14.5 g | 5.3 g | |
| Carbs | 21.7 g | 24 g | |
| Fat | 7.3 g | 25.3 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN BREAST STRIPS | CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CHICKEN BREAST STRIPS | CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 754 MG | 60 MG |