CRISPY BREADING STUFFED JALAPENOS vs MINI VEGGIE STICKS
Nutrition comparison per 100 g serving
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CRISPY BREADING STUFFED JALAPENOS wins in 7 out of 12 nutrient categories
CRISPY BREADING STUFFED JALAPENOS: 7
vs
MINI VEGGIE STICKS: 3
(2 ties)
Overview
| Nutrient | CRISPY BREADING STUFFED JALAPENOS | MINI VEGGIE STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 342 cal | |
| Protein | 5.2 g | 2.6 g | |
| Carbs | 28.6 g | 33 g | |
| Fat | 18.2 g | 24 g | |
| Fiber | 1.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BREADING STUFFED JALAPENOS | MINI VEGGIE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY BREADING STUFFED JALAPENOS | MINI VEGGIE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 10 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 532 MG | 518 MG |