CRISPY BREADED FISH FILLETS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 11 nutrient categories
CRISPY BREADED FISH FILLETS: 3
vs
365 EVERYDAY VALUE: 5
(3 ties)
Overview
| Nutrient | CRISPY BREADED FISH FILLETS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 192 cal | 130 cal | |
| Protein | 11.5 g | 27.8 g | |
| Carbs | 23.1 g | 0 g | |
| Fat | 5.8 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BREADED FISH FILLETS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BREADED FISH FILLETS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 365 MG | 194 MG |