CRISPY BATTERED WILD CAUGHT WHOLE FISH FILLETS vs SEAFOOD MIX
Nutrition comparison per 100 g serving
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SEAFOOD MIX wins in 6 out of 10 nutrient categories
CRISPY BATTERED WILD CAUGHT WHOLE FISH FILLETS: 3
vs
SEAFOOD MIX: 6
(1 ties)
Overview
| Nutrient | CRISPY BATTERED WILD CAUGHT WHOLE FISH FILLETS | SEAFOOD MIX | Winner |
|---|---|---|---|
| Calories | 228 cal | 71 cal | |
| Protein | 11.0 g | 13.3 g | |
| Carbs | 27.9 g | 0.9 g | |
| Fat | 7.4 g | 1.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BATTERED WILD CAUGHT WHOLE FISH FILLETS | SEAFOOD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 60 MG | |
| Iron, Fe | 2.2 MG | 4.8 MG | |
| Potassium, K | 207 MG | 68 MG | |
| Sodium, Na | 713 MG | 124 MG |