CRISPY BATTERED FISH FILLETS vs FARM RAISED TILAPIA FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
FARM RAISED TILAPIA FILLETS wins in 5 out of 10 nutrient categories
CRISPY BATTERED FISH FILLETS: 3
vs
FARM RAISED TILAPIA FILLETS: 5
(2 ties)
Overview
| Nutrient | CRISPY BATTERED FISH FILLETS | FARM RAISED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 213 cal | 80 cal | |
| Protein | 9.3 g | 18.6 g | |
| Carbs | 21.3 g | 1.8 g | |
| Fat | 10.2 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BATTERED FISH FILLETS | FARM RAISED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 197 MG | 460 MG | |
| Sodium, Na | 472 MG | 88 MG |