CRISPY BATTERED FISH FILLETS vs YELLOWFIN TUNA
Nutrition comparison per 100 g serving
Ad 468x60
YELLOWFIN TUNA wins in 4 out of 11 nutrient categories
CRISPY BATTERED FISH FILLETS: 3
vs
YELLOWFIN TUNA: 4
(4 ties)
Overview
| Nutrient | CRISPY BATTERED FISH FILLETS | YELLOWFIN TUNA | Winner |
|---|---|---|---|
| Calories | 277 cal | 108 cal | |
| Protein | 7.7 g | 24 g | |
| Carbs | 23.1 g | 0 g | |
| Fat | 16.9 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED FISH FILLETS | YELLOWFIN TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BATTERED FISH FILLETS | YELLOWFIN TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 523 MG | 40 MG |