CRISPY BAR vs BROOKIE
Nutrition comparison per 100 g serving
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BROOKIE wins in 4 out of 11 nutrient categories
CRISPY BAR: 3
vs
BROOKIE: 4
(4 ties)
Overview
| Nutrient | CRISPY BAR | BROOKIE | Winner |
|---|---|---|---|
| Calories | 393 cal | 395 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 75 g | 55.8 g | |
| Fat | 7.1 g | 16.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BAR | BROOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BAR | BROOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 163 MG |