CRISPBREAD vs ROASTED VEGETABLE SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPBREAD wins in 8 out of 11 nutrient categories
CRISPBREAD: 8
vs
ROASTED VEGETABLE SNACK CRACKERS: 1
(2 ties)
Overview
| Nutrient | CRISPBREAD | ROASTED VEGETABLE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 237 cal | 500 cal | |
| Protein | 10.5 g | 6.3 g | |
| Carbs | 57.9 g | 62.5 g | |
| Fat | 5.3 g | 21.9 g | |
| Fiber | 21.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPBREAD | ROASTED VEGETABLE SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPBREAD | ROASTED VEGETABLE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 4.5 MG | |
| Potassium, K | 468 MG | 125 MG | |
| Sodium, Na | 342 MG | 938 MG |