CRISP RICE CEREAL BAR vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 9 out of 18 nutrient categories
CRISP RICE CEREAL BAR: 8
vs
BARS: 9
(1 ties)
Overview
| Nutrient | CRISP RICE CEREAL BAR | BARS | Winner |
|---|---|---|---|
| Calories | 364 cal | 407 cal | |
| Protein | 0 g | 11.9 g | |
| Carbs | 77.3 g | 55.9 g | |
| Fat | 4.6 g | 20.3 g | |
| Fiber | 0 g | 16.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP RICE CEREAL BAR | BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 41 UG | |
| Niacin | 3.6 MG | 2.7 MG | |
| Pantothenic acid | 0 MG | 1.7 MG | |
| Riboflavin | 0.3 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.6 UG | 1.5 UG | |
| Vitamin B-6 | 0.4 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 10.9 MG | 4.1 MG |
Minerals
| Mineral | CRISP RICE CEREAL BAR | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,364 MG | 339 MG | |
| Iron, Fe | 9.6 MG | 6.1 MG | |
| Potassium, K | 0 MG | 593 MG | |
| Sodium, Na | 409 MG | 51 MG |