CRESCENT ROLLS vs WONTON WRAPPERS
Nutrition comparison per 100 g serving
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WONTON WRAPPERS wins in 5 out of 11 nutrient categories
CRESCENT ROLLS: 2
vs
WONTON WRAPPERS: 5
(4 ties)
Overview
| Nutrient | CRESCENT ROLLS | WONTON WRAPPERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 39.3 g | 0 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT ROLLS | WONTON WRAPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRESCENT ROLLS | WONTON WRAPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.4 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 786 MG | 525 MG |